PILATES SESSIONS IN PLYMOUTH
Pilates In Plymouth provide specialised Pilates sessions for individuals of all ages to help you relax, increase body coordination, and in many instances, help with injury recovery.
Pilates ~ an excellent way to relax and destress
Pilates is a series of exercises which targets every part of your body and helps strengthen your core abdominal muscles, as well as improving flexibility. Pilates in beneficial to both your body and mind and can help you tone and strengthen your body, a well as improving balance and posture.
Classical Pilates is increasingly popular due to, not only the results that can be achieved from it on a physical level, but also the psychological affect it can have on your mind. With Pilates In Plymouth, you can benefit from individual support with one-to-one Pilates sessions, or privately booked group sessions
with family or friends. I offer a personalised exercise programme to meet your needs, so that you can develop at your own pace.

Classical Pilates
Classical Pilates is a form of exercise that focuses on slow, controlled and flowing movements. Get in touch if you would like more information on this traditional, world renowned practice.
Experienced instructor

One-to-one sessions
If you would like personalised Pilates sessions, in the comfort of your own home or hired space, Pilates In Plymouth offer one-on-one Pilates sessions tailored to your needs.
Personalised Pilates lessons

Get in touch
You can take a look at our price list and choose a package that suits you. Contact your experienced Pilates instructor to book a session and find our more about regular classes near to you.
Our price list
Mobile Pilates instructor
Would you like to enjoy your Pilates class from the comfort of your home or a venue of your choice?
Pilates in Plymouth offer a mobile service where we will visit you and take a class in surroundings you are more familiar with.
If you don't have a large enough space - dont worry! With sufficient notice, we can supply a venue, although additional charges will apply. For more information on our mobile Pilates instructor services give us a call on: 07968 254 953
Classes at your home or a venue of your choice

For tailored Pilates sessions, whatever your goal may be, call Pilates In Plymouth on
07969 254 953